MASTERS | Top Athletes, Your Coaches
Train with the world's top athletes, discover their methods, and learn their approach to create lasting habits with 4-week programs of guided, on-demand training.
Download Masters (iOS) at: https://get.mastersapp.com
Visit the Masters website at: https://mastersapp.com
To become the best, you have to train with the best. Masters is the only platform where the world's greatest athletes – from Olympic Medalists to World Champions – become your personal trainers.
To reach the pinnacle in their sports, Masters athletes like Shaun White, JJ Redick, and Kai Lenny have developed methods of perfecting their physical strength, endurance, and conditioning, as well as mastering and optimizing their life practices to unlock peak performance.
Join Masters athletes for 4-week programs of guided, holistic training – including strength and conditioning workouts, balance and mobility challenges, and mental wellness sessions, as well as life lessons and hacks.
HOLISTIC TRAINING
Enhance body and mind with a wide variety of guided sessions, including bodyweight strength training, flexibility and mobility, and cardio and conditioning, as well as mental sessions dedicated to mindfulness, focus, and the philosophical approaches unique to each Masters athlete.
STRUCTURED & RESULT-ORIENTED
Follow clear, highly-structured programs to maximize results in 4 week intervals. The cadence and flow of sessions ensure proper warm-up and warm-down, as well as allotting time for designated recovery sessions.
EXPERT-LED
Experience training programs developed by world-class athletes and experts, optimized to deliver results and improve fitness across all facets. The same experts join you in the app to answer questions, give further insights, and motivate you to unlock your best self with lasting habits.
COMMUNITY-DRIVEN
Train together, win together. Connect with others following the program and track progress, providing a dose of social interaction while also building sustainable habits through peer-to-peer accountability.
MAKE THE WORK WORK FOR YOU
Train anytime, anywhere, with daily objectives tailored to your goals. Most sessions require minimal equipment, and any equipment needed will be listed out before starting any program to make sure it's the right style for you.
** MEET THE MASTERS ATHLETES **
Masters programs bring the routines of world-class athletes to the palm of your hand. They will guide you through their real training sessions – tailored to you and your goals. Join today to unlock access to advanced drills, recovery sessions, and exclusive content from our elite roster of athletes:
SHAUN WHITE, Olympic Snowboarder
Hit the slopes with Shaun, mastering strength and endurance with the intense multi-sport workouts that led him to 3 Olympic gold medals.
JJ REDICK, NBA Veteran
Expand your range with JJ, learning from his 15 year NBA career to master strength, mobility, and longevity to go further.
KAI LENNY, Big Wave Surfer
Train with Kai to improve your performance, versatility, and fast-twitch abilities across all action sports, in and out of the water.
GUS KENWORTHY, Olympic Skier
Work with Gus to build muscle for performance and aesthetics, forged through intense full-body training and toning yoga sessions.
NIC VON RUPP, Big Wave Surfer
With Nic, you'll train your physical fitness, enhance your mental focus, and unlock your best self, whether you’re a surfer or not.
A'JA WILSON, 2020 WNBA MVP & All-Star
Train with A'ja to improve your mobility and flexibility, while building strength and endurance through rigorous full-body workouts.
BAM ADEBAYO, NBA All-Star
Reach new heights with Bam, maximizing power and explosiveness through functional strength training and simple, yet tough workouts.